Matwork Pilates Classes

Strengthen, tone and achieve core stability with Pilates at Flow Studio

Group Pilates Classes

Why not book a class course and see how Pilates can improve your posture and core strength?

Studio Equipment Pilates

Take your Pilates to the next level with the studio equipment at Leytonstone Pilates

Pilates in Wapping, Leyton & Leytonstone, East London

Flow Studio has Pilates classes in East London. Serving Wapping, Leytonstone and Leyton. We specialise in rehabilitative and clinically modified Pilates, Studio Equipment Pilates including Reformer.

What we do?

Matwork Pilates

We offer progressive Pilates classes from beginner level through to intermediate under the guidance of Luke Askew (Registered Osteopath) and Melanie Christou who are both Body Control Pilates certified teachers and REPS level 3. Read More

Studio Equipment Pilates

Using studio equipment for greater stability and control, Pilates has an even greater benefit. Read More